Thursday, May 2, 2013

4 easy steps to DELICIOUS soy sauce beef PASTA



Soy sauce pasta with beef

Ingredients: (2 servings )
  • Prince's Ziti rigati pasta (1/2 box) 
  • Sirloin beef 
  • Soy sauce
  • Pepper 
  • Salt and sugar 
  • Vegetable fry oil
  • 1 scallion branch (cut approximately 2 inches or dice)
  • optional: 1-2 eggs

Preparation:

In the cooking pot, bring the water to boil then add in pasta with 1 tsp salt. 
In the meantime while waiting for pastas to be done, we can seasoning the beef. 
Slice beef in thin slices place in a small bowl, then add 2 tbsp soy sauce, 1/2 tsp salt, and 1 tsp of sugar. 
Let's the beef be marinated. 
When the pasta is done ( u can try if it soft enough and be careful they are HOT).

Drain the pasta with colander and quickly rinse with cold water. Sprinkle a little oil into pasta and mix them up so they won't be sticky. 

Let’s get started:

1. Preheat the wok with some oil. Toss in the pasta. Stir a little bit then let it stay don't stir a lot for it to be more crunch.

2. Add 1-2 tbsp of soy sauce to the pasta (depend on you consistency), and Fry approximately 3-4 minutes. Then, toss in the beef and stir until it well done

3. Add the scallion. Fry for 1 more minute and it ready to serve. 


4. Optional extra step: break 1 or 2 eggs into the wok. stir and flip slowly together with the pasta and beef until the egg is well done. Fry for 1 more minute and it ready to serve.






Tuesday, April 30, 2013

Homemade healthy REAL FRUIT Banana Ice Cream


Homemade REAL FRUIT Banana Ice Cream Is a healthy choice for all year round, whether or not you are on a diet. They are refreshing and especially low in calories. the combination of banana’s sweetness, hint of peanut and creamy texture of coconut milk crafted the best healthy ice-cream right from your kitchen. least but not last they are SUPER EASY to make and SUPER CHEAP.


Ingredients: ( 8 servings)
  • 4 well done bananas ( half for each ice cream) 
  • 8 sandwich bags
  • 4 tbsp coconut milk ( I use chaokoh coconut milk)
  • handful of shredded coconut rice 
  • 2 tbsp ground peanut butter 

Let's get started:
  • Step 1: Peel and split the bananas in half and place half banana inside sandwich bag
  • Step 2: Slowly press and mash banana down by hand
  • Step 3: Use butter spreader or fingers to shape the mashed banana in place
  • Step 4: open the sandwich bag, use teaspoon to spread a thin layer of coconut milk on top of banana, then sprinkle with shredded coconut rice and ground peanut on top.
Now fold in the excess sandwich bag and place these bananas in th refrigerator on the flat surface. serve when it harden. It taste delicious.